Online or Hybrid
Breath + Beats
Let the softly soothing muted bass of lofi music set the pace for this vinyasa style class. Less structured, with less talking, so poses will be called out without complicated alignment instruction or tips. Just you and your breath to the music, so having previous yoga experience helps. Shapes and sound blend together, and the modern yet distant-sounding beats are turned up. Move through various casual and challenging asanas and meditate on the sound of your breath and your feelings within.