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Q & A FORUM

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Michael Bracci
Michael Bracci

i am just getting started with my yoga practice i have tried the restorative yoga to be more flexible. any suggestions

Yogi HP
Robert Rolwing
Mike Spencer
Tim Hochradel

BREATHE BREATHE BREATHE deeply & slowly through your nose and try to practice to not let your ego have you compare yourself to others;it's your own practice🕉️

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