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Daniele Salvitto
Daniele Salvitto

Moonlight Remedy, new class with Daniele


Thursdays 8.30 PM PST / Fridaya 5.30 AM CET


Get cozy with blankets, cushions, bolsters or even snuggle up in bed!

This series is a mindful retreat that draws you out of the noises of daily life, gathering your focus to the Inner Self.


Using the Astral Energies of the Moon you will:


- calm down with breathwork exercises.

- nourish your body using soft seated/reclined postures linked to the different elements (according to Ayurveda and Traditional Chinese Medicine).

- harmonize your mind with Yoga Nidra meditations.


Valdemar Paiva
PrashantS
Joshua Bellamy
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