Naked Tapas

In Sanskrit the word Tapas means 'glow/heat'. And you will certainly sweat through this class led by our only 'hot yoga, (Bikram-style)' instructor! Another meaning of tapas is the friction generated by going against the grain of habit, of complacency, of doing what’s easiest, of getting away with things.  Tapas is the fervor of striving to be the best you can, which may mean shifting what you do and how you do it.