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This class will involve a vinyasa flow that will focus on the breath to ease your mind as we heat things up with strength building postures & work on flexibility in exciting ways.
Discover a class that is rooted in the classical tradition of yoga while at the same time infusing modern ideas related to men's specific needs pertaining to strength, mobility, and psychology. You will find it both progressive and challenging, perfect for both the experienced Naked Warrior and the adventurous new comer!
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