Brian

Brian Carew is a Holistic Movement Coach passionate about discovering the many layers of the body's vast movement potential. He believes that each of us has the ability to unlock precision, depth, and self-awareness through exploring the landscapes of the moving human body. Brian combines his over 700hrs of training in Ashtanga Vinyasa Yoga, and 10 years of movement exploration in contemporary dance, soft acrobatics, bodyweight strength training, and hand-balancing to create a genuine experience of self-discovery and joy for his students in a safe and balanced environment. Over the past 2 years, Brian has focused mainly on practicing and teaching the Movement Flow System. Brian emphasizes balance, strength, mobility, and play in his teachings and practice.