A slow flow Hatha sequence with a focus on breath
- 1 hr 15 min1 hour 15 minutes
Instructor: Emmett Difficulty: ★★★☆ Ⓞnline and Ⓢtudio A class that is both accessible and faithful to tradition. I aim to change the perception of yoga as simply a form of exercise, and help my students to experience the full power of yoga as way of reconnecting to the self. Combining physical postures with conscious breath work and an inward focus, my classes help students to gain control of both body and mind.
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8206 Santa Monica Blvd, West Hollywood, CA 90046, USA
8206 Santa Monica Boulevard, West Hollywood, CA, USA