High Impact Interval Training (HIIT) Cardio workout and strengthening exercises with a yoga twist!
- 1 hr1 hour
Instructor: Richard Difficulty: ★★★☆ ⓄNLINE Let's get Naked and sweaty and have some fun! This is the ultimate workout that fuses yoga postures with elements of High Intensity Interval Training (HIIT), blended together by our expert Richard. Expect athletic training with dynamic instructors and die-hard community sweating in sync’ to high-energy music! Benefits include muscle activation, joint mobility, burning calories, improved strength & endurance… and is just the boost you need to get over Humpday!
Cancel or reschedule from your member portal under 'Manage My Bookings'. Must notify us by email to receive a credit for any cancelation.
A 15% service fee will be applied to any returns unless it is due to our error.
8206 Santa Monica Boulevard, West Hollywood, CA, USA