HIIT & Yoga Instructor
Richard became a full-time yoga and fitness instructor in 2011. He has since traveled to and trained fitness instructors in over 56 countries.He integrated yoga into his personal routine as a way to heal his body, unwind his mind and socialize with others. His teaching style combines the traditions of his Ashtanga-Vinyasa certification (RYT-200) with the trending elements of modern mobility to create fun and effective classes. His ultimate goal is to get you moving, sweating and smiling.