Just Get Naked with Christopher!
Just Get Naked was my first class in the light of day! The studio is just as gorgeous with the Sunday morning light pouring in as the moody lighting that evening classes exhibit. We were a nice-sized group in the studio, and Christopher excelled at balancing attention to both those of us in the studio and those taking class online. My two favorite poses of the morning were pigeon and plough. Holy moly were those necessary! I was nervous to try plough pose as this is an inversion, but Christopher guided us through the pose and suggested modifications if we needed. In total, the flow was a complete reset, and my spine happy. I will definitely return to this class.
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