General Discussions

thank you Chris for an energizing yoga practice to open the nadis[energy centers in the body] and get one's energy moving/ got the beard thing going on/ thank you also Vic & Chris for all the many different classes-practices and teachers,& styles of yoga practice/welcome again to new instructor Moose[get MOOSE & squirrel] and thank you to all the yogis who practice in-studio & online-your spirit and energy help/namaste,shanti shanti 🤗🙂🦌🌟🕉️☮️❤️