Happy New Year !!
Thank you all for joining my special Pranayam class and detox series!! I hope you all have a kick ass New Year’s Eve! Thank you so much for your love , support and welcoming me with open arms to NWY it has truly been a liberating experience and a great pleasure to serve you in the ancient teachings of Yoga.
And remember Bhrami Pranayama (Bee Humming) in a quiet place, you won’t need the shanmukhi mudra! 15mins a day!Keeo that Nitrous Oxide moving!!
Please keep me updated with your experience.
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🙏☮️☯️☸️🕉️🥰🤗🐯🐅🙃