General Discussions

The Sensual Embodiment workshop, led by Chris, was both gentle and informative. He began the workshop with a delightful affirmation, and we proceeded to warm up our bodies intentionally, awakening chakras through mindful movement. I enjoyed tapping my body as a way of bringing myself into presence. Chris was the consummate guide, offering clarifications and tips that anticipated our questions. The workshop was safe, inviting, and playful.